01/07/2012 Paleo Challenge Kick-Off & Fucking Plateau from Hell, Official Weigh In

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  1. If you say on the one hand:
    I’m eating Lara Bars
    And on the other hand you say:
    I’m eating 100% Paleo
    You’re getting a “Paleo” Cock punch when I see you at the meeting.
    STOP FUCKING EATING BULLSHIT BARS!
    If that was too lovey dovey, let me know.

  2. Brian,
    I almost choked on my eggs, when I read this shit just now. After yesterday, reading some stuff on Whole9, I’ve accepted the fact that I am eating only meats, and veggies.
    Apparently cavemen didn’t fucking do “convenience”.
    You should add “Paleo Cock Punch” to the BWILSON book of Paleo.
    Lou

  3. I love Brian’s direct and frank, no bullshit, tell you like it is approach! I second his emotion. Stay away from that crap, it’s no good. Train your body to eat meat meat meat meat.. veggie veggie veggie. Prepare food ahead of time so it’s there for you through the day/week. Use your prepared meals for breakfast, lunch, and dinner. This usually involves cooking a ton, but you have to do what you have to do to be successful.
    Eggs and bacon are always good in the AM. I just boiled up 16 eggs and basically cooked up three packages of bacon. This will be my breakfast all week and it ‘s already prepared. Whatever I cook for dinner the night before, I make sure to cook enough to last me for at least one lunch and one more dinner. That way I’m not cooking every single night. Of course I’m cooking for two (me and bryan) so this requires a lot of fucking food. I’ve found that when there is enough meat, veggie, and fat in my meal, I’m simply not hungry for snacks. Anyway, from someone that’s been doing it for over a year, I’m willing to help out wherever I can to see you be successful. I’m sure they told you this in the meeting on Saturday, but your best bet is, if you’re going into the aisles in the grocery store (unless you’re getting coconut milk, coconut oil, olive oil, or toilet paper), then it’s not paleo. You can find everything you need in the meat and produce section.

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