01/09/2012 Paleo Meals

Breakfast

• 2 Eggs Over Easy
• 2 tsp Olive Oil
• Broccoli .5 Cup
• Mushrooms .5 Cup
• Rib-eye Left Over 5.2 Oz
• Calories 650 Grams of Protein 43

Lunch Catalyst Meals

• Chicken Breast 4 oz
• Ham 3 slices  
• Arugula 3 Cups
• Mushrooms 1 Cup
• Broccoli 1 cup
• Onions .5 Cup
• Calories 324 Grams of Protein 46

Dinner Catalyst Meals + Bacon

• Pork belly 1.5 oz
• Chicken Breast 7 oz
• Broccoli 1 Cup
• Cauliflower 1 Cup
• Calories about 487 Grams of Protein 54

Snacks

• Hard Boiled Eggs 2 Between Breakfast and Lunch
• 1 Pack Applegate Turkey Breast
• Hard Boiled 2 Between Lunch and Dinner
• 1 Pack Applegate Roast Beef
• Calories 724 Grams of Protein 103

Total Calories of day 2185 Grams of Protein 246 Grams of Fat 96 Grams of Carbohydrates 45

I feel good about my day 2.  I am going to eat the Applegate Turkey before workout.