01/12/2012 Paleo Challenge Day 6

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  1. your looking at the ground when you receive your snatch.
    Look straight ahead next time and you’ll nail 135 and probably a lot more.
    Last point – stop being concerned about how you feel when you wake up. Your in transition mode, you’re not suppose to feel great. As B.Wilson says, keep the main thing the main thing. Focus on a perfect diet and eventually everything else will improve.

  2. @Shady, it’s hard to keep my head up, I had trainer last year tell me to keep a neutral neck so I don’t develop muscle in a slouched position, but the more weight I lose the more it seems I’m slouching, probably an overcompensation of some type.
    If waking up feeling like shit is the only real sacrifice I have to make, I can live with it, I just wasn’t sure if I was doing something wrong.
    Lou

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