01/15/2012 Paleo Meals Day 8

Breakfast

• 2 Eggs Over Easy
• Pork Belly 1.5 oz
• Arugula 1 Cup
• Mushrooms 2 Cup
• Delmonico Steak 6 oz
• Calories 705 Grams of Protein 48

Lunch Power Supply Meals + Supplement

• Chicken Breast 12 oz
• Cauliflower 1 Cup
• Olive Oil 1 tbsp
• Tomatoes 1 Cup
• Mushrooms 1 Cup
• Calories 554 Grams of Protein 85

Power Supply Meals + Supplement

• Pork Loin 7 oz
• Chicken Breast 4 oz
• Shrimp 4 pieces
• Cauliflower Rice 1 Cup
• Broccoli 1 Cup
• Mushrooms 2 cups
• Calories 703 Grams of Protein 91

Snacks

• 2 Hard Boiled Eggs Between Lunch Dinner
• 2 Hard Boiled Eggs 1 hour before WoD
• 1 Pack Applegate Roast Beef Between Breakfast and Lunch
• Calories 574 Grams of Protein 67

Total Calories of day 2536 Grams of Protein 290 Grams of Fat 162 Grams of Carbohydrates 33