01/23/2012 Paleo Meals Day 17

Breakfast

• 4 Eggs Over Easy
• Pork Belly 1.5 oz
• Broccoli 2 Cups
• Calories 576 Grams of Protein 34

Lunch Power Supply Meals + Supplement

• Chicken Thigh 5 oz
• Ground Turkey 8 oz
• Broccoli 1 cup
• Spinach 1 Cup
• 2 Hardboiled Eggs
• Calories 805 Grams of Protein 72

Power Supply Meals + Supplement

• Flank Steak 8 oz
• Ground Beef 4 oz
• Cauliflower 2.5 Cups
• Chicken breast 1 oz
• Lettuce 1 Cup
• Calories 718 Grams of Protein 67

Snacks

• 1 Serving Applegate bologna
• Black Olives 8
• Calories 175 Grams of Protein 11

Total Calories of day 2274 Grams of Protein 184 Grams of Fat 136 Grams of Carbohydrates 42