01/28/2012 Paleo Meals Day 22

Breakfast

• Pork Belly 1.5 oz
• Eggs 4 Large
• Butternut Squash 1.5 cup
• 1 Cup Mushrooms
• Calories 648 Grams of Protein 33

Power Supply Meal

• Applegate Farms Turkey Meat 7.5 oz
• Black Olives 37 g
• Beef Rib 4 oz
• Carrots (other veggies)128 g
• Calories 437 Grams of Protein 61

Dinner

• Beef Ribs 10 oz
• Cauliflower 100g
• Spinach 1 Cup
• Kimchi 1 cup
• Calories 485 Grams of Protein 65

Snacks After Dinner

• Pork Belly 1.5 oz
• 4 Eggs
• Kimchi 1 cup
• Calories 393 Grams of Protein 17

Total Calories of day 1963 Grams of Protein 177 Grams of Fat 110 Grams of Carbohydrates 64