01/29/2012 Paleo Meals Day 23

Breakfast

• Pork Belly 1.5 oz
• Eggs 4 Large
• Spinach 1 Cup
• 1 Cup Mushrooms
• Calories 539 Grams of Protein 32

Power Supply Meal + Supplement

• Chicken Thigh 5 oz
• Chicken Breast 8 oz
• Spinach 2 Cups
• Butternut Squash 1.5 Cups
• Calories 598 Grams of Protein 6174

Dinner

• Beef Ribs 6 oz
• Salmon 6 oz
• Spinach 2 Cup
• Kimchi 1 cup
• Cauliflower cup
• Olive oil 2 tbsp
• Calories 868 Grams of Protein 87

Snacks After Dinner

• Calories 0 Grams of Protein 0

Total Calories of day 2005 Grams of Protein 194 Grams of Fat 106 Grams of Carbohydrates 56