01/30/2012 Paleo Meals Day 24

Breakfast

• Pork Belly 1.5 oz
• Eggs 4 Large
• Spinach 1 Cup
• 1 Cup Mushrooms
• Calories 539 Grams of Protein 32

Power Supply Meal + Supplement

• Ground Turkey 5 oz
• Chicken Thigh 6 oz
• Spinach 2 Cups
• Cauliflower 1 Cup
• Broccoli 1 Cup
• Olive oil .5 tbsp
• Calories 630 Grams of Protein 50

Dinner

• Ground Beef 5 oz (Salisbury Steak)
• Chicken Breast 4 oz
• Spinach 2 Cup
• Broccoli 1 cup
• Carrots 1 cup
• Calories 464 Grams of Protein 60

Snacks

• PreWoD
• Applegate Farms Turkey Pack
• Black Olive
• Between Breakfast & Lunch
• Primal Pacs Jerky Only
• Calories 487 Grams of Protein 72

Total Calories of day 2118 Grams of Protein 214 Grams of Fat 121 Grams of Carbohydrates 46