26-Apr | |||||
Breakfast | Serving Size | # Servings | Calories Per | Total Per Meal | Total Calories |
Kashi Crunch | 3/4 Cup | 1.25 | 180 | 225 | |
Unsweet Almond Milk | 8 oz | 1 | 40 | 40 | |
Banana | 1 | 1 | 100 | 100 | |
Total For Meal | 365 | ||||
Snack | |||||
Fruit | Apple | 1 | 1 | 80 | |
Mushroom Soup | 1 Cup | 1 | 1 | 60 | |
Total For Meal | 140 | ||||
Lunch | |||||
Tomato Pesto Turnover | 1 | 1 | 1 | 640 | |
Total For Meal | 640 | ||||
Snack | |||||
Apple | 1 | 1 | 80 | 80 | |
Orange | 1 | 1 | 62 | 62 | |
Total For Meal | 142 | ||||
Beef Tips Red Wine S. | 1 | 1 | 390 | 390 | |
Bistro MD Meal | 1 | 0 | 0 | ||
Spinach | 1 Cup | 2 | 7 | 14 | |
Mushroom | 1 Cup | 1 | 15 | 15 | |
Balsamic Dressing | 2 tbsp | 1 | 20 | 20 | |
0 | |||||
Total For Meal | 439 | ||||
0 | |||||
Total for the Day | 1726.0 |