06/27/2011 Climbing out of the Abyss…

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  1. Lou,
    Thanks for sharing what you felt like being morbidly obese and some of the simple daily tasks that you struggled with. Some times your writing just slaps me in the face and reminds me how naive I really am at times.
    What plan or safety net do you have in place to make sure you don’t yo-yo again?
    Sherri

  2. Sherri,
    I made a decision when I got back home this would be about changing my life more than my weight. I think much of the ground work has been laid, it’s a matter of sticking to it in the long term. If you are looking for a black and white answer I don’t have one, other than I can only deal with the battle is in the moment I’m living.
    If you can devise a way that keeps us all in check longer let me know, but I think the more I work physically it puts me in a place that doesn’t makes not want to turn the effort into wasted time which helps keep me in line.
    Lou

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