09/06/2011 Am I thinking like a fat guy? Update on Sam, and Donate Now!!!!!

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  1. I think it’s important to note that the thought of regressing or falling off the wagon, does not just happen to overweight people. I’ve seen it in my training and of all the athletes I train. Even with CrossFit, where it’s varied everyday, people still seem to either get burned out or fall off the wagon.
    I think it all comes back to the fact that we need to be stimulated and that thing that is stimulating us needs be constantly changing, otherwise it loses its effect.
    I’m not proposing you change up your plan, but I do think you should mix things up a bit….or perhaps raise the stakes?? Check out Brian Wilson’s way to kick his butt in gear:
    Good luck and nice job with your fundraising on FGB6

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