11/21/2011 Official Weigh In

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  1. dude that is a legit score, not to mention you’re snatch is the best I’ve seen for such a beginner athlete. You’ve only begun to scratch the surface of what’s possible. Now that your technique is dialed in, you’ll find that you’ll be able to push harder, faster and reach your goals.
    Looking forward to seeing more progress. Just dont fuck it up with these holidays coming up. I recommend some nutrition consulting with Liz.

  2. Shady,
    Thanks for the encouragement, did you forget I’m Asian, we are heathens, Thanksgiving, Christmas, Easter Bunny, more opportunities to work when the white man is not working.
    Lou

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