A look back at 2012…my goals, resolutions.

Leave a Reply

Comment as a guest.

  1. good write-up, nice to see the progress you’re making.
    Your definitely hit the plateau which most people experience after about a year of CrossFit/Paleo. To continue to shed those lbs you’re going to need a more concentrated effort towards your diet, with specific tweaking and trial and error with different methodologies. You can’t just keep trying the same thing over and over again and expecting it to get better.

  2. You still da man!
    Thanks for the reminder for me to revisit my 50 by 50 list. Only 383 days remaining and I am not doing well.

Sliding Sidebar