Day 3 The Climb to Camp Muir I started my morning at 5:30 AM which gave me ample time to finish my previous blog post, I wasn’t able to finish it the night before because I had to move rooms. …
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Day 4 Training Day Joy of Altitude I woke up several times during the night choking. Not figuratively, but actually choking. I was struggling for air. Living at sea level has its disadvantages, and is a handicap in this new …
Day 2 Orientation I went to bed last night around 9:00 pm, I watched a couple episodes of Weeds on Netflix, and posted to my blog. Yesterday's post was cathartic, it was easy to write, and I haven't felt the …
Day 1 Trip to Seattle. I woke up at 5 am for an 8:30 flight to Seattle. I didn't sleep very well mainly because I waited last minute to do my final gear check, and pack. I think there was …
Day Before the Mudder Prior to take off while still on the ground in DC, I was walking down the aisle on my way to my seat when I realized that I was having an anxiety attack. I could feel …
So the guy who doesn’t like to run, is tapering this week for his second race of the year, although I can’t really call this a race. The Tough Mudder idea was conceived by Sherri, and Angela in the fall …
Back Squats 5-5-5 Warmed up with sets of 5 @ 135 lbs – 165 lbs – 205 lbs Work sets 225 lbs – 225 lbs – 235 lbs Struggled on last rep of 235 lbs, but I think I could …
As of 05/04/12: 237 lbs Three months ago, if I had seen that number on the scale I would have done cartwheels, thrown a party, or perhaps even done something crazy like send Michelle Bachman a check because even a …
So I have a confession, one which is embarrassing as hell, yet I somehow have to let it be known because my personal workout integrity is being affected. I have to begin by saying that I have a relatively high …