Breaking old habits, not that kind, the other ones, the ones which cause the ones that make you fat, you know what I’m talking about?

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  1. first read this:
    http://chriskresser.com/theres-more-to-health-than-food-and-theres-more-to-life-than-health
    second, you get sick too often. You’ve touched on a number of factors that will get you sick but left out a major one, nutrition.
    I want to see what you’re eating. I suggest posting a sample day of what you eat, including amounts, times, etc.
    Don’t tell me you eat clean. You get sick too much.
    Now go back to bed because [quality] sleep cures everything.

  2. I hate it when people blame people for getting sick…
    “…if only you ate better you wouldn’t get sick…”
    People get sick, people.

  3. so you’re saying by eating a healthy diet, that strengthens the immune system and provides the body with the essential vitamins and minerals it requires, does not increase the likelihood of you fighting off sickness? Do people just become obese too?

  4. You: “Thanks everyone for the concerned e-mails, sometimes you just don’t know what to do even when people reach out.”
    Me: You don’t know what to do? Friggin respond to those emails, voicemails, IMs, etc and let us know you are alive. I went online and checked obits and was getting ready to start calling hospitals and trying to track down your parents. Even hit up Liz with an email today to track you. Sorry you are sick but glad you are alive. If I wasn’t sick and jet-lagged from returning from India last night, I would be up there whooppin your ass for scaring me!

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