Day 15 After Biggest Loser Malibu

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  1. I so miss Stacey from the ranch for my deep tissue work. I have to push my massage therapist to get what I need. I am sure my constant yells of “deeper”, “harder”, and then “oh yeah, that’s good” must scare away a few clients. 🙂
    I bought a massage roller ball made by Body Secrets. It is nothing more than a hard ball with a hand grip but it has helped me tremendously with the plantar fasciitis and I use it up and down my legs as well as my feet.
    http://www.healthbuys.com/Dynaflex-Body-Secrets-Sports-Power-Massage/M/B000W1OMDI.htm

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