April 17th 2011
I weighed myself in this morning, and a bit of sad realization occurred that this is going to be far tougher than I could have ever anticipated. So here are my stats this morning:
37% Body Fat
As well as I have been adhering to my meal plan, and exercise plan I just can’t believe I didn’t lose a single pound. Earlier in the week I think Thursday when I weighed myself I weighed 337, so I was thinking great progress is happening. How is it possible to regress under the circumstances?
I have one questions what the fuck?
This morning’s weigh in was frustrating, yet I haven’t gone off the deep end. A month ago if I had experienced the same emotions, I’m sure I would have had some bacon wrapped pork loin at Restaurant 3 followed by Red Velvet Cupcakes at Crumbs. I would have ended the binge at Baskin Robbins with a double scoop of Jamoca Almond Fudge. We aren’t there yet, I just can’t figure it out. That’s two weeks in a row without any type of progress.
What’s become more frustrating is that as I become more involved with work I am finding that my body is having physical pains as if I need more food, I’ve had chills, and at times had that oh so special feeling one gets with low blood sugar.
I don’t know what to do, other than to continue to plug away. If I have the same results next week, I am going to have to find a doctor. Or find a new way of eating, I wonder if my body is just fighting the workload, in any case I have to maintain my present ability to work without causing my body to fight the attempted weightless.
This week’s master workout plan:
|Mountain Cardio||Cardio Intervals||Hike West VA||Mountain||Treading|
|Miracle Mile +|
|PT w/ Zap||PT w/Ali||PT w/Zap||PT w/Ali||PT w.Zap|