Category Archives: 1 Month After Biggest Loser Resort

04/29/2011 Day 19 After Biggest Loser Malibu

04/29/2011 Got through another week, what a grind this is becoming… My Meals. When I woke up in the morning, I made a decision to try something different today, instead of working out in the morning I would attempt to just go do two hours straight in the evening.  I think this maybe a good…

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Day 18 After Biggest Loser Malibu

04/28/2011 Yeah, when life catches up to you, just keep pushing… My Meals. This morning I wasn’t able to get my morning cardio session in as I had to escort my mother to a pre-operative surgical appointment.  She’s having a partial knee replacement in a couple of weeks, and I assist her in her health…

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Day 17 after Biggest Loser Malibu

04/27/2011 We All Fall Off the Boat Sometimes Waking up this morning, I wasn’t feeling as good as I expected.  I had an appointment at 11 AM with a Chiropractor to help loosen up my shoulder, tweak my knee, and look at my ankle.  So in order to go on a hike I would have…

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Day 16 After Biggest Loser Malibu

04/26/2011 Yes, I am in love with a man now. My Meals. Getting out of bed this morning was like rolling out of bed after an all night bender that ends up at some late night eating spot, where you end up eating so much greasy crap that the first sensation you have in the…

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Day 15 After Biggest Loser Malibu

04/25/2011 Sometimes, your body just tells you it’s time to relax.] My Meals. Last night after my food binge, I passed out on my couch, only to occasionally be woken up by my dog, he promptly had pillows thrown at him, and yells from me of “need more sleepy, go away!”  The last thing I recall…

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Day 14 After Biggest Loser Malibu Second Weigh In

04/24/2011 My Meals. My official weigh in this morning not what I expected but hey it’s progress, I guess. 04/24/2011 334 lbs 36.8% Body Fat At the suggestion of Tara I’m going to make an appointment this with an endocrinologist.  She googled for me and found one in DC who actually seems like a one…

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Day 13 After Biggest Loser Malibu

04/23/2011 My name is Lou Cortes.  My meals. When Cortes landed in Vera Cruz he arrived with a variable armada, it is debated whether or not his decision to scuttle all but one ship was a result of wanting to steal the loyalty of his men by making it absolutely clear that there was no…

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Day 12 After the Biggest Loser Malibu

04/22/2011 Welcome to Biggest Loser Arlington, VA aka Rouie Ridge My meals here. My morning routine was displaced by the HVAC guys who FINALLY came today to install my new air conditioner.  I just love the fact that this occurred on the one day that I actually didn’t need it.  I’ve been sweating my balls…

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Day 11 After Biggest Loser Malibu

 04/21/2011  Waking up this morning on the floor was a nice surprise; apparently I rolled off the bed at some point last night, and spent a good portion of the night on my face on the hardwood.  How do I know I was there for more than few minutes, the nice pool of dried salvia…

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04/20/2011 Day 10 After Biggest Loser Malibu

04/20/2011 My hike this week was closer to home, which meant that the elevation changes would be far lower than in the Shenandoah Valley.  I had to be back home by noon so the HVAC people could finally get my A/C back in line.  Everything in my place smells like sweaty ball sweat, and wet…

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