Baton down the Hatches
I’ve been stuck in what experts could only call Fat
Purgatory for the last three months. An
injury, overtraining, poor eating, the consumption of large quantities of
alcohol, followed by late nights has caused...
One of things I often hear from people is the difficulty they
encounter staying consistent in working out.
I here this from just about everyone around me, most of the
time I say nothing, but inside...
Thursday I visited Doctor Sameer Nagda, of the Anderson Orthopedic Clinic. Anderson Orthopedic is primarily known for their knee, and hip replacement surgery, they are in fact world renowned for those two procedures. Over...
02/11/2012 Paleo Challenge Finale, Final Challenge Weigh In, and Future Plans
Paleo Challenge Winners
Guess who is not in this picture?
Saturday morning I woke up feeling less than perfect. I took a Dayquil, an occicilium,...