Category Archives: Food Diary

02/01/2012 Paleo Meals Day 26

02/01/2012 Paleo Meals Day 26 Breakfast Pork Belly 3 oz Egg 2 Beef Ribs 10 oz Arugula 2 cups Calories 881 Grams of Protein 90 Lunch   Dry Rub Spare Ribs 10 oz Arugula 3 cups Calories 655 Grams of Protein 52 Dinner Ground Beef 9 oz Bell Pepper 1 Calories 481 Grams of Protein…

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01/31/2012 Paleo Meals Day 25

01/31/2012 Paleo Meals Day 25 Breakfast Pork Belly 1.5 oz Eggs 2 Large Spinach 1 Cup Chicken Thigh 5 oz Calories 587 Grams of Protein 35 Power Supply Meal + Supplement Ground Beef 5 oz Chicken Thigh 5 oz Arugula 2 Cups 1 Bell Pepper Broccoli 1.5 Cup Onions/Carrots 1.5 Cups Calories 567 Grams of…

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01/30/2012 Paleo Meals Day 24

01/30/2012 Paleo Meals Day 24 Breakfast Pork Belly 1.5 oz Eggs 4 Large Spinach 1 Cup 1 Cup Mushrooms Calories 539 Grams of Protein 32 Power Supply Meal + Supplement Ground Turkey 5 oz Chicken Thigh 6 oz Spinach 2 Cups Cauliflower 1 Cup Broccoli 1 Cup Olive oil .5 tbsp Calories 630 Grams of…

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01/29/2012 Paleo Meals Day 23

01/29/2012 Paleo Meals Day 23 Breakfast Pork Belly 1.5 oz Eggs 4 Large Spinach 1 Cup 1 Cup Mushrooms Calories 539 Grams of Protein 32 Power Supply Meal + Supplement Chicken Thigh 5 oz Chicken Breast 8 oz Spinach 2 Cups Butternut Squash 1.5 Cups Calories 598 Grams of Protein 6174 Dinner Beef Ribs 6…

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01/28/2012 Paleo Meals Day 22

01/28/2012 Paleo Meals Day 22 Breakfast Pork Belly 1.5 oz Eggs 4 Large Butternut Squash 1.5 cup 1 Cup Mushrooms Calories 648 Grams of Protein 33 Power Supply Meal Applegate Farms Turkey Meat 7.5 oz Black Olives 37 g Beef Rib 4 oz Carrots (other veggies)128 g Calories 437 Grams of Protein 61 Dinner Beef…

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01/26/2012 Paleo Meals Day 20

01/26/2012 Paleo Meals Day 20 Breakfast Pork Belly 1.5 oz Rib Eye Steak 8.5 oz Eggs 4 Large Spinach 1 Cup 1 Cup Green Peppers 1 Cup Red Onions Calories 1179 Grams of Protein 74 No Lunch Calories 0 Grams of Protein 0 Dinner Power Supply Meals + Supplement Beef Ribs 10 oz Chicken Thighs…

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01/24/2012 Paleo Meals Day 18

 Meals Day 18 Breakfast Pork Belly 3 oz Lettuce 1 Cup Ground Beef (Homemade Chili) about 5 ounces Calories 692 Grams of Protein 28 Lunch Power Supply Meals + Supplement Ground Beef (Sloppy Joe) 7 oz Chicken Thighs 5 oz Okra Fried in Pork Fat 1 Cup Pork Belly for above .25 oz Broccoli 1…

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01/23/2012 Paleo Meals Day 17

01/23/2012 Paleo Meals Day 17 Breakfast 4 Eggs Over Easy Pork Belly 1.5 oz Broccoli 2 Cups Calories 576 Grams of Protein 34 Lunch Power Supply Meals + Supplement Chicken Thigh 5 oz Ground Turkey 8 oz Broccoli 1 cup Spinach 1 Cup 2 Hardboiled Eggs Calories 805 Grams of Protein 72 Power Supply Meals…

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01/20/2012 Paleo Meals Day 14

01/20/2012 Paleo Meals Day 14 Breakfast 3 Eggs Over Easy Pork Belly 1.5 Oz Arugula 2 Cups Braised Beef Rib 5 oz Calories 656 Grams of Protein 53 Lunch Chicken Breast 7 oz Spinach 2 cups Squash 1 cup Egg 1 cup Calories 390 Grams of Protein 61 Dinner Fogo de Chao Lettuce 1 Cup…

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01/18/2012 Paleo Challenge Day 12

01/18/2012 Paleo Meals Day 12 Breakfast 4 Eggs Over Easy Olive Oil 1 tbsp Mushrooms 3 Cups Cauliflower Puree 1 Cup Calories 591 Grams of Protein 25 Lunch Chicken Livers 1 oz Pork Belly 1.5 Oz 1/2 Roasted Chicken Spinach 1 Cup Calories 1328 Grams of Protein 115 Dinner Pork Belly 1.5 oz Calories 220…

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