12/11/2011 Quick Note on Nutrition, Random Shit

Working on the Nutrition Ian pointed something out to me a couple of weeks ago, which has helped to move the scale, and make me feel better.  He cautioned his statements, by making it clear...

12/07/2011 Do I really hate myself, or am I just stupid?

12/07/2011 Do I really hate myself or am I just plain stupid? In repeating the same behavior over and over then being surprised by the same outcome means that I'm slow, the bus I need...

12/05/2011 DWAYNE!!!!!!!!!!!!

Fat Message in a Thin Bottle A friend I met at fat camp earlier this year has been struggling every since he got home, so much so that he took another trip back to fat...

12/01/2011 A little bit about me, and Inspiration is as Inspiration Does

Inspiration is as Inspiration Does I wrote not too long about what motivates me, you can read that post here; most of those points were goals, or emotions that I have which drive me.  After...

11/29/2011 Rethinking My Nutrition, Thanks Ian

11/28/2011 Rethinking My Nutrition I had an extended conversation with Ian last night, after I texted him in the morning for help.  He was pretty nonchalant about meeting up with me, he did not...

11/21/2011 Official Weigh In

Official Weigh In 11/21/2011 275 lbs 30.2 % Body Fat My last official weigh in was on September 4th 2011.  I weighed 283 lbs., and had a body fat percentage of 32.2%.  I’m not sure how I...

11/17/2011 What Motivates Me

What motivates me? Anger I’m pissed off, I don’t what it is, but I am angry.  Angry because I allowed myself to get over 400 lbs, after having been close to 300 lbs in high school,...

11/14/2011 Sunday & Monday Workout, Saying Goodbye and Being Mortal

Saying goodbye, and facing my own mortality. Last week a high school friend passed away.  He and I graduated in 1997 at Gonzaga College High School, an all male Jesuit Run preparatory school in Washington,...

A Return To Blogging, Douche or Not to Douche

 www.fit2fat2fit.com So I found this website from a facebook friend who I met in Malibu.  I went on the website and sent the guy a nasty e-mail.  Yes I am that ...

Breaking old habits, not that kind, the other ones, the ones which cause the...

How do you resolve the conflict that exists with your own personal ambitions, and your personal dedication to what it is that you do for a living, and your own personal health? In this last...