Category Archives: Workout Logs

02/01/2012 Paleo Challenge Day 26, Biggest Loser…

My Thoughts on the Biggest Loser I watched the recent episode of the Biggest Loser, the one where Bob Harper brought his obsession of CrossFit into one of the shows workouts by having the contestants do “Fran”.  The first thing I thought about was how I felt at those bigger sizes trying to do things…

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01/31/2012 Paleo Challenge Day 25

01/31/2012 Paleo Challenge Day 25 Feelings On Paleo Challenge After three weeks and some days I have mixed feelings about the Paleo Diet.  I have been strict, as strict as I think is possible.  My eating has been clean, I’ve gotten good sleep, and I’ve done everything I can to keep my stress levels low. …

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01/31/2012 Paleo Challenge Day 24

01/30/2011 Paleo Challenge Day 24 The scale I spent a little time today at REI buying jackets in an XL size.  They are a smidgen on the small size, but I fit in them standing up.  In any case I feel the emotional need to start clearing out the XXL clothes which are too big…

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01/24/2012 Paleo Challnege Day 18

01/24/2012 Paleo Challenge Day 18 In going into my third week, I am finally seeing the scale move again.  My mind is so set on breaking the 250 lbs barrier.  I have been tempted almost everyday to go to Washington Sports Club, or the gym in my building to do some Cardio. I don’t know…

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01/23/2012 Paleo Challenge Day 17

01/22/2012 Paleo Challenge Day 17 Gratuitous Bacon Shot Rethinking My Work I wrote here not all that long ago about how unfulfilled I am with my life, largely because I find my work to be about comfort, and not about a greater purpose.  In the last couple of weeks a few opportunities have presented themselves…

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01/20/2012 Paleo Challenge Day 14

01/20/2012 Paleo Challenge Day 14 Dinner with Sherri I met Sherri at the Biggest Loser Resort in Malibu, aka Fat Camp.  She was one of the members of the notorious now infamous VAN 5.  She’s a liberal who lives in Greenville, SC so don’t share that shit with anyone because I’m sure that means she’ll…

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01/18/2012 Paleo Challenge Day 12

01/18/2012 Paleo Challenge Day 12 Rediscovering Taste So apparently most of my adult life I’ve been using food to deliver sugary sauces into my mouth, drink coffee to taste dairy and more sugary flavors, and consume vegetables only for the sake of consuming sugary salad dressings.  I’m finding that there are flavors beside sweet, and…

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