Tag Archives: weight loss

Inspiration Only Gets You So Far…D-Day

Let’s be honest inspiration is like doing a line of blow. When it hits you, your neurons are heightened, you feel an impulse of energy. Something great, and you feel like you could defeat fucking King-Kong. Just like coke, the feeling is fleeting. At least an eight ball will last you a night, yet moments…

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Goals Create A Route For Success

Daily Synopsis of Maxwell Daily Reader,  by John Maxwell February 17 Title: Goals Create A Route for Success Excerpt From: Your Road Map for Success Action Taken Today:  Review your goals to be sure they are encouraging you to fulfill your purpose and maximize your potential. Synopsis: Today’s entry is short. Perhaps there isn’t too much more to say…

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Revelations and Evolutions

This morning during my workout I came to a revelation about myself, my weight, and my lack of success in certain areas of my life. But before I begin, I would like to interject this public service announcement for anyone who doesn’t believe in evolution. “You are fucking stupid. I fucking love science. That is…

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Days 3 & 4 Children & Morality

So this is what my fridge looks like: I actually ate two of my meals yesterday, spending most of the day hungry like: By the evening I felt like like:         A major thought I had today is the concept of children. Where I live in Clarendon I am reminded constantly of…

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Day 2 My Schedule- Bad Eating Habits

Groundhog Day, a Harold Ramous movie starring Bill Murray is fantastic. Easily in my top 10 favorite movies of all time. This scene in the movie happens after Bill’s character experiences the reality of living life without any consequences, repeating the same day over and over. His emotional response is a combination of boredom, and…

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09/29/2011 Oh Fuck, Crossfit Kung Fu Grip

Mental Oh Fuck At the close of business yesterday I felt fantastic.  I reached a level of performance, and work output that I hadn’t reached in a few weeks.   When I woke up this morning I was ready for some more, I was prepared to push my body to its limits, but my mind was…

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06/22/2011 Let The Games Begin!

Bring it on! As of this date there is one challenge that I am engaged in with Dwayne who I met in Malibu at the Biggest Loser Resort.  Our challenge is simple whoever gets to 250 lbs first wins, and has to buy the other person something they want (within reason, otherwise you may see…

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Daily Weigh-in Log 08/06/2009

AM LOG WEIGHT                              338 lbsBMI                              48.5BLOOD SUGAR              102BLOOD PRESSURE       n/aPANT SIZE                    52SHIRT SIZE                   4xHOURS OF SLEEP           6POSITIVE POINT         0Plan Balance = 0 GOAL WEIGHT AS OF 08/31/2009 325 GOAL WEIGHT AS…

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