Compounding Bad Decisions During my rapid weight loss 10 years ago I wasn’t taking care of myself relative to the amount of stress I was putting on my body. In the end I damaged both labrums in my shoulders. I …
I. Every Minute On the Minute until failure or run out of time: 1 push press + 1 shoulder to overhead barbell 75lbs 10 rounds (55 PP + 55 STO) II. Every Minute on the Minute until failure or run …