01/11/2012 Paleo Meals Day 5

Breakfast

• 4 Eggs Over Easy
• Pork Belly 1.5 oz
• Mushrooms 1 cup
• Spinach 1 Cup
• Calories 542 Grams of Protein 33

Lunch

• Rib-Eye Steak 11 oz
• Avocados 2.5 oz
• Spinach 1 Cups
• Olive Oil 1 tbsp
• Broccoli 1 cup
• Cauliflower 1 Cup
• Mushrooms 1 Cup
• Calories 1174 Grams of Protein 70

Dinner Power Supply Meals + Supplement

• Steak 5 oz
• Chicken Thigh 3 oz
• Broccoli 1 Cup
• Asparagus 10 Small Spears
• 15 Small Carrot Sticks
• Calories about 395 Grams of Protein 49

Snacks

• Applegate Roast Turkey 1 Pack Before WoD
• Hard Boiled Eggs 2 After WoD

Total Calories of day 2408 Grams of Protein 200 Grams of Fat 128 Grams of Carbohydrates 39

 Day 5 and I’m still feeling good, have increased output during the WoD, but during the day I find that I am a bit tired, we will see how I feel tomorrow.