01/13/2012 Paleo Meals

Breakfast

• 4 Eggs Over Easy
• Pork Belly 1.5 oz
• Onions 1 oz
• Spinach 1 Cup
• Peppers 1 Cup
• Calories 563 Grams of Protein 31

Lunch Power Supply Meal + Supplement

• Ground Turkey 5 oz
• Chicken Breast 7 oz
• Spinach 2 Cups
• Arugula 3 Cups
• Peppers  1 Cup
• Onions 1 oz
• Avocados 2.5 oz
• Broccoli 1 Cup
• Calories 696 Grams of Protein 80

Dinner Power Supply Meals + Supplement

• Sliced Turkey Breast 5 oz
• Pork Belly 2.5 Oz
• Pork Loin 5 oz
• Cabbage 1 Cup
• Peppers 1 Cup
• Calories 820 Grams of Protein 79

Snacks

• 4 Hard Boiled Eggs Between Breakfast and Lunch
• Wellshire Farms Panceta 4 oz an hour Before Dinner
• Calories 494 Grams of Protein 59

Total Calories of day 2573 Grams of Protein 249 Grams of Fat 147 Grams of Carbohydrates 66