01/19/2012 Paleo Challenge Meals Day 13

Breakfast

• 4 Eggs Over Easy
• Pork Belly 1.5 oz
• Spinach 1 Cup
• Calories 521 Grams of Protein 30

Lunch Power Supply Meals + Supplement

• Chicken Breast 7 oz
• Ground Turkey 8 oz
• Lettuce 1 Cup
• Spinach 1 Cup
• Calories 655 Grams of Protein 88

Power Supply Meals + Supplement

• Steak 7 oz
• Applegate Turkey Breast 1 Pack
• Cauliflower 1 Cup
• Cauliflower and Tomato Puree 1 Cup
• Calories 623 Grams of Protein 93

Snacks

• 1 Serving Applegate Turkey Breast
• 2 Eggs
• Chicken legs 3 Pieces
• Calories 557 Grams of Protein 67

Total Calories of day 2356 Grams of Protein 278 Grams of Fat 118 Grams of Carbohydrates 29