Meals Day 18
Breakfast
- Pork Belly 3 oz
- Lettuce 1 Cup
- Ground Beef (Homemade Chili) about 5 ounces
- Calories 692 Grams of Protein 28
Lunch Power Supply Meals + Supplement
- Ground Beef (Sloppy Joe) 7 oz
- Chicken Thighs 5 oz
- Okra Fried in Pork Fat 1 Cup
- Pork Belly for above .25 oz
- Broccoli 1 cup
- Aurgula 1 Cup
- Calories 654 Grams of Protein 62
Dinner Power Supply Meals + Supplement
- Chicken Breast 3 oz
- ΒΌ Dark Meat Roasted Chicken
- Spinach 1 Cup
- Broccoli 1 Cup
- Squash and Veggie Mix Power Supply 2 Cups
- Calories 700 Grams of Protein 89
Snacks
- 1 Serving Applegate bologna
- Black Olives 8
- Calories 175 Grams of Protein 11
Total Calories of day 2221 Grams of Protein 192 Grams of Fat 139 Grams of Carbohydrates 36