| 19-Apr | |||||
| Breakfast | Serving Size | # Servings | Calories Per | Total Per Meal | Total Calories |
| Kashi Go Lean Crunch | 1 Cup | 1 | 190 | 190 | |
| Optium Organiz | 1 Cup | 1 | 200 | 100 | |
| Unsweet Almond Milk | 8 oz | 1 | 40 | 40 | |
| Total for Meal | 330 | ||||
| Snack | |||||
| Hardboiled Egg | 1 | 1 | 70 | 70 | |
| Apple | 1 | 1 | 80 | 80 | |
| Total for Meal | 150 | ||||
| Lunch | |||||
| Broiled Cod | 1 oz | 10 | 31.5 | 315 | |
| Mushroom Barley Soup | 1 Cup | 2 | 60 | 120 | |
| Total For Meal | 435 | ||||
| Snack | |||||
| Cliff Mojo Bar | 1 | 1 | 200 | 200 | |
| Apple | 1 | 1 | 80 | 80 | |
| Orange | 1 | 1 | 62 | 62 | |
| Total for Meal | 342 | ||||
| Dinner | |||||
| Tilapia | 1 oz | 8 | 27 | 216 | |
| Mushroom Barley soup | 1 cup | 1 | 60 | 60 | |
| Split Pea Soup | 1 cup | 0.5 | 136 | 68 | |
| Whole Foods Guac. | 1 tbsp | 1 | 40 | 40 | |
| Pico de Gallo BLRCB | 1 | 1 | 10 | 10 | |
| Total for Meal | 394 | ||||
| 0 | |||||
| Total for the Day | 1651.0 |