| 27-Apr | |||||
| Breakfast | Serving Size | # Servings | Calories Per | Total Per Meal | Total Calories |
| Greek Style Burrito | 1 | 1.00 | 420 | 420 | |
| Diet to Go | |||||
| Total For Meal | 420 | ||||
| Snack | |||||
| 2 Strips Roast Beef | 1 | 1 | 80 | 80 | |
| 0 | |||||
| Total For Meal | 80 | ||||
| Lunch | |||||
| Tuna Yellow Fin Steak | 3.5 oz | 3.7 | 108 | 399.6 | |
| Spinach | 1 Cup | 3 | 7 | 21 | |
| Mushrooms | 1 Cup | 1 | 15 | 15 | |
| Broccoli | 1 Cup | 1 | 30 | 30 | |
| Balasmic Dressing | 2 tbsp | 1 | 20 | 20 | |
| Broccoli Soup | 1 Cup | 2 | 100 | 200 | |
| 685.6 | |||||
| Snack | |||||
| Cliff Mojo Bar | 1 | 1 | 200 | 200 | |
| Calories | 200 | ||||
| Dinner | |||||
| Tilapia | 1 oz | 5 | 27 | 135 | |
| Spinach | 1 Cup | 4 | 7 | 28 | |
| Mushrooms | 1 Cup | 1 | 15 | 15 | |
| Broccoli | 1 Cup | 1 | 31 | 31 | |
| Grape Tomato | 3 oz | 1 | 25 | 25 | |
| Guacomoli | 2 tbsp | 1 | 31 | 31 | |
| Salad Dressing | 2 tbsp | 1 | 35 | 35 | |
| Apple | 1 | 1 | 80 | 80 | |
| 380 | |||||
| 0 | |||||
| Total for the Day | 1765.6 |
Salty Asian
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