| 23-May | |||||
| Breakfast | Serving Size | # Servings | Calories Per | Total Per Meal | Total Calories |
| Cliff Builders Bar1 | 1 | 1 | 270 | 270 | |
| Banana | 1 | 1.00 | 100 | 100 | |
| Total for Meal | 370 | ||||
| Snack | |||||
| Banana | 1 | 1 | 100 | 100 | |
| Total for Meal | 100 | ||||
| Lunch | |||||
| Sweetwater Tavern | |||||
| Tuna Salad | 1 | 1 | 700 | 700 | |
| Total for Meal | 650 | ||||
| Snack | |||||
| Protein Pack | 1 | 1 | 370 | 370 | |
| Total for Meal | 370 | ||||
| Dinner | |||||
| Snapper Fillet | 5 oz | 1.7 | 218 | 370.6 | |
| Spinach | 1 Cup | 2 | 7 | 14 | |
| Mushrooms | 1 Cup | 1 | 15 | 15 | |
| Broccoli | 1 Cup | 1 | 31 | 31 | |
| Grape Tomato | 3 0z | 1 | 25 | 25 | |
| Salad Dressing | 2 tbsp | 1 | 35 | 35 | |
| Total for Meal | 490.6 | ||||
| Total for the Day | 1980.6 |
Salty Asian
The saltiest Asian musing on health, business, technology, and stuff.