| 15-May | |||||
| Breakfast | Serving Size | # Servings | Calories Per | Total Per Meal | Total Calories |
| Kashi Go Lean Bar | 1 | 1 | 180 | 180 | |
| Banana | 1 | 1 | 100 | 100 | |
| Total for Meal | 280 | ||||
| Snack | |||||
| Orange | 1 | 1 | 62 | 62 | |
| Beef Jerky | 1 | 2 | 80 | 160 | |
| Total for Meal | 222 | ||||
| Lunch | |||||
| Chicken Thighs | 1 | 2 | 249 | 498 | |
| Sundried Tomato | 1 | 1 | 70 | 70 | |
| Spinach | 1 Cup | 1 | 15 | 15 | |
| Mushrooms | 1 Cup | 1 | 15 | 15 | |
| Broccoli | 1 Cup | 1 | 31 | 31 | |
| Grape Tomato | 3 oz | 1 | 25 | 25 | |
| Gaspacho Soup | 1 Cup | 2 | 80 | 160 | |
| Total for Meal | 814 | ||||
| Dinner | |||||
| Tuna | 3.5 oz | 4 | 108 | 432 | |
| Spinach | 1 Cup | 1 | 70 | 70 | |
| Mushrooms | 1 Cup | 1 | 15 | 15 | |
| Broccoli | 1 Cup | 1 | 31 | 31 | |
| Beats | 3 Oz | 1 | 40 | 40 | |
| Kidney Beans | 1/2 Cup | 1 | 110 | 110 | |
| Salad Dressing | 2 tbsp | 1 | 35 | 35 | |
| Total for Meal | 733 | ||||
| 35 | |||||
| Total for the Day | 2084 |