14-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Go Lean 1 Cup 0.25 120 30 Kashi Crunch 1 Cup 1 200 200 Almond Milk 1 Cup 1 …
Salty Asian Articles.
Meal Log My morning started with an early personal training session. I didn’t get much of a warm-up because I woke up at 6:45 AM, Zap arrived promptly at 7:00 AM. We got started working on the chest muscles. He …
Treading Level Time Resistence Incline Strides WarmUP 5 40 10 125 Tread 1 6 100 20 95 Recovery 6 40 10 115 Tread 2 5 100 20 95 Recovery 5 40 10 115 Tread 3 4 100 20 95 Recovery …
14-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Go Lean 1 Cup 1 120 120 Kashi Crunch 1 Cup 1 200 200 Almond Milk 1 Cup 1 …
Meal Log. I woke up this morning approximately 20 minutes from the time that we were supposed to be at the hospital, fortunately the uncooperative patient aka my mother was ready to go. We did the normally ½ hour trip …
13-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Cliff Cookies Cream 1 1 260 260 Cliff Mojo Bar 1 1 200 200 460 …
The first day of the rest of my life. .. http://www.fattestblog.com/my-blog/2011/05/05112011-meal-log.html In honor of what is symbolically the first day of the rest of my life, I decided it would be a good idea to work out with as much …
11-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Cliff Cookies Cream 1 1 260 260 Banana 1 1 100 100 360 Total for …
Day 30 A month after the Biggest Loser Malibu In the morning I got in a final Cardio session at the Borgata. I did a treading session on the elliptical trainer, starting with 6 minutes as my longest leg and …
05/09/2011 First time away from home… We arrived in the early evening last night, on the drive up from DC; we made 1 stop in Delaware at the first rest stop, where the only thing I bought was a cup …