15-Apr Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Go Lean Crunch 1 Cup 1 190 190 Kashi Go Lean Left Over 1 Cup 0.25 120 30 Almond …
Salty Asian Articles.
15-Apr Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Go Lean Crunch 1 Cup 1 190 190 Kashi Go Lean Left Over 1 Cup 0.25 120 30 Almond …
04/15/2011 I woke up this morning at 6:30 AM, took my dog for a 2.2 mile walk, and then headed straight to the gym. This morning I felt sore, tired, and dehydrated. I’m finding it tough to stay hydrated; I …
Dinner. 14-Apr Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Go Lean 1 Cup 1 120 120 Almond Milk 8 oz 1 60 60 Banana 1 1 …
April 13th 2011 I woke up today a few hours later than I had anticipated. I wanted to leave Arlington before 8:00 AM so I could start hiking by 9:00 AM. Unfortunately I didn’t leave the area until 9:00 AM, …
13-Apr Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Go Lean 1 Cup 1 120 120 Almond Milk 8 oz 1 60 60 Banana 1 1 100 100 …
Tuesday 12th 2011 I walked to the Washington Sports Club in Clarendon which is a 3 minute walk from my house. The funny thing is I joined this gym about a year ago, and was thinking about canceling my membership. …
Monday April 11, 2011 My return home from the resort, put me right in front of a pile of back logged work, bills, pissed off employees, and customer’s which required “special attention”. The funny thing was I didn’t feel stressed; …
Sunday 04/10/11 Upon returning from the Biggest Loser Resort yesterday morning I weighed myself and somehow I apparently gained 7lbs. I’m not sure if it’s the scale I own, or perhaps water retention, but there is now way I consumed …