Percor EFX576i Time: 90 MinutesCalories: 1560 CaloriesTotal Miles: 6.64 MilesStrides: 12758 Strides per minute: 141.75 Calories per minute: 17.33
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Breakfast: English Muffin w/Turkey Sausage & Egg WhitesCalories: 250Fat Calories: 20Total Mass: 133 g (6.5 oz) Lunch: Calories: Fat Calories Total Mass: Snack 1: Calories: Fat Calories: Total Mass: Snack 2: Calories: Fat Calories: Total Mass: Dinner: …
AM LOG WEIGHT 333.6 lbsBMI 47.9BLOOD SUGAR 126BLOOD PRESSURE n/aPANT SIZE 52SHIRT SIZE …
Percor EFX576i Time: 71 MinutesCalories: 1224 CaloriesTotal Miles: 5.23 MilesStrides: 10558 Strides per minute: 148.7 Calories per minute: 17.239
AM LOG WEIGHT 333.6 lbsBMI 47.9BLOOD SUGAR 81BLOOD PRESSURE n/aPANT SIZE 52SHIRT SIZE …
AM LOG WEIGHT 333.6 lbsBMI 47.97BLOOD SUGAR 81BLOOD PRESSURE n/aPANT SIZE 52SHIRT SIZE …
5 – Buy new clothes, at a pant size which is below 50. 4- Take a flight just to see if I can fit in it with out spilling over to the next seat. 3- See if I can find …
Breakfast: Sugar Free Vanilla Walnut MuffinCalories: 80Fat Calories: 20Total Mass: 75 g (2.65 oz) Lunch: Count of Monte Cristo SandwichCalories: 285Fat Calories 85Total Mass: 342 g (12 oz) Snack 1: Calories: Fat Calories: Total Mass: Snack …
Percor EFX576i Time: 60 MinutesCalories: 1026 CaloriesTotal Miles: 4.42 MilesStrides: 8414
I set a more aggressive goal for the month of June, and I fell well short of the mark. My goal was to reduce my weight to 325 lbs from 343 lbs. My goal was to lose 18 lbs. The …