Day 30 A month after the Biggest Loser Malibu In the morning I got in a final Cardio session at the Borgata. I did a treading session on the elliptical trainer, starting with 6 minutes as my longest leg and …
Salty Asian Articles.
05/09/2011 First time away from home… We arrived in the early evening last night, on the drive up from DC; we made 1 stop in Delaware at the first rest stop, where the only thing I bought was a cup …
05/08/2011 7 Weeks and 51 Pounds Official Weigh In this Morning: 05/08/2011 321 lbs 36.1% Boy Fat Fucking great that’s how I feel! Last night was spent with another emotional purging. I filled 7 trash bags of clothes, lots of …
05/08/2011 This morning when I woke up the first thing I asked myself was the hell did I get myself into? At 7 AM I wasn’t feeling ready for another workout with Ali, this sentiment is exactly why I am …
05/07/11 Finding a way back into the gym. Cardio Log I am getting better but I am still not quite a 100%. I don’t know if it was determination or shear fear, but last night I knew I had to …
05/06/2011 Holy shit…it’s alive! Over the past week I have gone from sick, to cracked out junkie walking the streets of Clarendon, to drunken guy sleeping in his clothes, to bad pet owner, and finally back to myself at least …
I've been sick for the last few days, my newest blog post will be up tomorrow. Upper respiratory infection, with possible ear infection. When your body says no, it means no!
05/04/2011 And so it goes, what the fuck man? I had another crazy dream last night. I didn’t get to bed until 1 AM, I had intended to go to sleep at 10 pm, but somehow the time got away …
Day 21 After Biggest Loser Malibu Progress, is progress, is progress. If you didn't read yesterdays post please read it first, here. My Meals Today. My official weight this morning: 05/01/2011 329 lbs 36.2% body fat Yesterday morning when I …
04/30/11 the-definition-of-an-indomitable-spirit When I left for California some time ago, I went on a mission, the proverbial “man on a mission”. I had set in my mind that I wouldn’t let anyone or anything get in the way of my …