…you can eat whatever you want… …the air gets so thin that your body is struggling to just perform normally bodily functions, like breathing, as a result your body constantly requires food, so for the next week Paleo, Shmaleo, I'm …
Salty Asian Articles.
Over the last few weeks I’ve been working hard to prepare for my trip to Mexico on the 19th of this month. Along the way I’ve had some moments of frustration, uncertainty, and a couple of moments I can take …
I've had a case of writers block, worse than a case of crabs from a Shanghai Hooker who reuses condoms because she wants to save money, if not being able to write was the itch that this woman would give …
Baton down the Hatches 03/2011 I’ve been stuck in what experts could only call Fat Purgatory for the last three months. An injury, overtraining, poor eating, the consumption of large quantities of alcohol, followed by late nights has caused me …
No Excuses One of things I often hear from people is the difficulty they encounter staying consistent in working out. I here this from just about everyone around me, most of the time I say nothing, but inside the snob …
Thursday I visited Doctor Sameer Nagda, of the Anderson Orthopedic Clinic. Anderson Orthopedic is primarily known for their knee, and hip replacement surgery, they are in fact world renowned for those two procedures. Over the years they have served as …
Where My Mind Is: I’ve wanted to write a blog post for quite some time, and each time I sit to write I’ve just found myself unmotivated, and uninterested in sharing what’s been going on in my life. I’m finding …
Day 4 Training Day Joy of Altitude I woke up several times during the night choking. Not figuratively, but actually choking. I was struggling for air. Living at sea level has its disadvantages, and is a handicap in this new …
Day Before the Mudder Prior to take off while still on the ground in DC, I was walking down the aisle on my way to my seat when I realized that I was having an anxiety attack. I could feel …
So the guy who doesn’t like to run, is tapering this week for his second race of the year, although I can’t really call this a race. The Tough Mudder idea was conceived by Sherri, and Angela in the fall …