12/20/2011 Official Weigh In 269 lbs 29.9% Body Fat Well, it’s not great but its progress. The last time I weighed in was two weeks ago, so I lost about a 1lbs a week for the last two weeks. …
Salty Asian Articles.
24-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Cliff Bar Builders Bar 1 1 270 270 Banana 1 1 100 100 Total for Meal …
23-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Cliff Builders Bar1 1 1 270 270 Banana 1 1.00 100 100 Total for Meal 370 …
18-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories AM Snack Banana 1 1 100 100 Total for Meal 100 …
17-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories AM Snack Banana 1 1 100 100 Total for Meal 100 …
15-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Cliff Protein Bar 1 1 260 260 Banana 1 1 100 100 Total for Meal 360 …
14-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Go Lean 1 Cup 0.25 120 30 Kashi Crunch 1 Cup 1 200 200 Almond Milk 1 Cup 1 …
14-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Go Lean 1 Cup 1 120 120 Kashi Crunch 1 Cup 1 200 200 Almond Milk 1 Cup 1 …
13-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Cliff Cookies Cream 1 1 260 260 Cliff Mojo Bar 1 1 200 200 460 …
11-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Cliff Cookies Cream 1 1 260 260 Banana 1 1 100 100 360 Total for …