01/10/2012 Paleo Meals Breakfast 3 Eggs Over Easy Pork Belly 1.5 oz Arugula 1 cup Spinach 1 Cup Calories 453 Grams of Protein 24 Lunch Power Supply Meal + Fat Guy Supplement Chicken Breast 5 oz Chicken Thigh 4 oz …
Salty Asian Articles.
01/09/2012 Day 3 Paleo Challenge Monday Morning Weigh In — 269 lbs I started off my morning feeling significantly better than yesterday, although still a bit sluggish. Slim Shady gave me some advice yesterday and told me that I should …
01/09/2012 Paleo Meals Breakfast 2 Eggs Over Easy 2 tsp Olive Oil Broccoli .5 Cup Mushrooms .5 Cup Rib-eye Left Over 5.2 Oz Calories 650 Grams of Protein 43 Lunch Catalyst Meals Chicken Breast 4 oz Ham 3 slices …
01/08/2012 Day 2 Paleo Challenge I woke up again with Sugar Withdrawal; my eyes looked like I had been not only getting shit faced all night, but not sleeping. It took me a good two hours just to wake up, …
01/08/2012 Paleo Meals Breakfast 4 Eggs Over Easy 1 tbsp Olive Oil Spinach 2 Cups Calories 427 Grams of Protein 27 Lunch Catalyst Meals 2 meatballs Nappa Cabbage Apple Slices Nuts Wellshire Uncured Cooked Pastrami Calories 523 Grams of Protein …
01/07/2012 Day 1 Paleo Challenge Today was the first day of the Paleo Challenge. It was insane the number of people who showed up, it’s unfortunate most of them will only know defeat. My first day of going Paleo didn’t …
Paleo Challenge Kick-Off Today Today marks the first day of the PCF Paleo Challenge. At 1 pm today will be the first workout, which involves three separate workouts. These are going to be the baseline for our performance index. You …
01/06/2012 Paleo Challenge The next stage of my weight loss evolution, is take up the Crossfit Elite aka Fitness Cult Members on the challenge to eat strict Paleo for 30 days, that and the fact that there’s a prize of …
01/03/2012 Starting the New Year with a Better Outlook…but Still Pissed When I began this increased Protein intake a few weeks back, Ian cautioned me that any initial weight loss may be offset by a weight gain because of increased …
01/02/2012 The New Year I have a great deal of desires this coming year, it’s the first time in a long time that I’ve started a year with even a morsel of hope about the upcoming year. During the previous …