28-Apr Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi 1 Cup 1.00 120 120 Kashi 1 Cup 1 200 200 Almond Milk …
Salty Asian Articles.
04/27/2011 We All Fall Off the Boat Sometimes Waking up this morning, I wasn’t feeling as good as I expected. I had an appointment at 11 AM with a Chiropractor to help loosen up my shoulder, tweak my knee, and …
04/26/2011 Yes, I am in love with a man now. My Meals. Getting out of bed this morning was like rolling out of bed after an all night bender that ends up at some late night eating spot, where you …
27-Apr Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Greek Style Burrito 1 1.00 420 420 Diet to Go …
Miracle Mile Before Personal Training Arc Trainer Incline Level 0 Resistence Level 30 Time: 15:34 Miracle Mile at End of Workout Incline Level 0 Resistence Level 30 Time: 15:53 See Chart for Rest: Level Time Resistence Incline Strides …
Mountain Level Time Resistence Incline Strides WarmUP 5 40 5 115 1 3 50 6 115 2 3 60 6 115 3 3 70 6 115 4 3 80 6 110 5 3 90 6 100 6 3 90 10 …
26-Apr Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Crunch 3/4 Cup 1.25 180 225 Unsweet Almond Milk 8 oz 1 40 40 …
04/25/2011 Sometimes, your body just tells you it’s time to relax.] My Meals. Last night after my food binge, I passed out on my couch, only to occasionally be woken up by my dog, he promptly had pillows thrown at him, …
25-Apr Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Crunch 3/4 Cup 1.25 180 225 Unsweet Almond Milk 8 oz 1 40 40 …
Avg. Incline Resistence Time Strides/Minute 6 40 5 120 6 50 0.5 1 115 6 60 0.5 2 115 6 70 0.5 3 115 6 80 0.5 4 100 6 90 0.5 5 95 10 90 0.5 6 …