I’ve wanted to post to my blog for about a week now, and have had many ideas for good blog posts, but life, overtraining, and just a general malaise has caused me to do nothing in regards to my …
Salty Asian Articles.
Finishing I am a mama’s boy, I’m not afraid to admit it, because I am. I’m much closer to her than my father; I think most of it was a direct result of being the youngest, and the natural pull …
It’s no small surprise that I don’t like the act of running. In fact I can think of any number of things I would rather do over running, in fact here are my top three things I would rather do …
Paleo Cooking A few weeks back I ordered a couple of Paleo Cookbooks from Amazon, Sarah Fragoso’s “Everyday Paleo”, and Melissa Joulwan’s “Well Fed”. I have yet to cook anything out of “Well Fed”, but have cooked several of the …
03/05/2012 12.2 Open WoD, and Rethinking this Blog The open WoD last week was a 10 Minute As Many Reps As Possible of the Snatch. It was basically a ground to overhead with any form of the snatch, Muscle Snatch, …
2/20/12 – 2/26/12 Week Recap, Weigh-In Monday Morning Weigh 02/27/2012 253.8 lbs It’s progress… I’ve spent the last week or so trying not to get too deep into my own head. It’s tough to try and achieve some balance between …
02/11/2012 Paleo Challenge Finale, Final Challenge Weigh In, and Future Plans Paleo Challenge Winners Guess who is not in this picture? Saturday morning I woke up feeling less than perfect. I took a Dayquil, an occicilium, drank two cups of …
My Thoughts on the Biggest Loser I watched the recent episode of the Biggest Loser, the one where Bob Harper brought his obsession of CrossFit into one of the shows workouts by having the contestants do “Fran”. The first thing …
01/31/2012 Paleo Challenge Day 25 Feelings On Paleo Challenge After three weeks and some days I have mixed feelings about the Paleo Diet. I have been strict, as strict as I think is possible. My eating has been clean, I’ve …
01/30/2011 Paleo Challenge Day 24 The scale I spent a little time today at REI buying jackets in an XL size. They are a smidgen on the small size, but I fit in them standing up. In any case I …