01/11/2012 Day 5 Paleo Challenge It was still tough waking up this morning. Not sure if it’s still part of the sugar crashing, being fatigued, or some other change occurring in my body, but it’s like waking up from a …
Salty Asian Articles.
01/10/2012 Day 4 Paleo Challenge Bring It Bitches I wanted to give a quick shout out to all of the 99 people who are fighting for second place. I just wanted to share two quick things. 1. I'm going strict, …
01/08/2012 Day 2 Paleo Challenge I woke up again with Sugar Withdrawal; my eyes looked like I had been not only getting shit faced all night, but not sleeping. It took me a good two hours just to wake up, …
01/07/2012 Day 1 Paleo Challenge Today was the first day of the Paleo Challenge. It was insane the number of people who showed up, it’s unfortunate most of them will only know defeat. My first day of going Paleo didn’t …
Paleo Challenge Kick-Off Today Today marks the first day of the PCF Paleo Challenge. At 1 pm today will be the first workout, which involves three separate workouts. These are going to be the baseline for our performance index. You …
01/03/2012 Starting the New Year with a Better Outlook…but Still Pissed When I began this increased Protein intake a few weeks back, Ian cautioned me that any initial weight loss may be offset by a weight gain because of increased …
01/02/2012 The New Year I have a great deal of desires this coming year, it’s the first time in a long time that I’ve started a year with even a morsel of hope about the upcoming year. During the previous …
Small Victories In the past two days I have beat the crap out of my body, not by design it just sort of happened. Tuesday morning I woke up to rain. Rain for me is like kryptonite it ruins my …
12/22/2011 Learning to Rest, and Shopping Fucking Sucks Wednesday I went to Patriot Crossfit around 9 AM, I was taking the day off and wanted to get some extra sleep, I figured this would give me a little extra energy …
What a difference a good breakfast makes… Thursday morning was a rest day for me, so I slept in an extra hour, getting up at 6 AM instead of 5 AM. It was nice to take my dog for a …