| 25-Apr | |||||
| Breakfast | Serving Size | # Servings | Calories Per | Total Per Meal | Total Calories |
| Kashi Crunch | 3/4 Cup | 1.25 | 180 | 225 | |
| Unsweet Almond Milk | 8 oz | 1 | 40 | 40 | |
| Banana | 1 | 1 | 100 | 100 | |
| Total For Meal | 365 | ||||
| Snack | |||||
| Fruit | Banana | 1 | 1 | 100 | |
| Total for Meal | 100 | ||||
| Lunch | |||||
| Turkey Sub | 1 | 800 | 800 | ||
| Diet to Go | 0 | ||||
| Orange | 1 | 62 | 62 | ||
| Tomato Bisque Soup | 1 | 140 | 140 | ||
| 1002 | |||||
| Snack | |||||
| Soup | 1 cup | 2 | 60 | 120 | |
| 0 | |||||
| 0 | |||||
| Total for Meal | 120 | ||||
| Dinner | |||||
| Mushroom Soup | 1 cup | 2 | 60 | 120 | |
| Chicken Breast | 1 Serving | 1 | 180 | 180 | |
| 0 | |||||
| 0 | |||||
| 0 | |||||
| 0 | |||||
| 300 | |||||
| 0 | |||||
| Total for the Day | 1887.0 |
Salty Asian
The saltiest Asian musing on health, business, technology, and stuff.