01/25/2012 Paleo Challenge Day 19 Another rest day… Boo…Want to get up and do something. I spent the day helping my washes, as it’s been weeks since any decent level of business. The weather in January has been far from …
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01/26/2012 Paleo Meals Day 20 Breakfast Pork Belly 1.5 oz Rib Eye Steak 8.5 oz Eggs 4 Large Spinach 1 Cup 1 Cup Green Peppers 1 Cup Red Onions Calories 1179 Grams of Protein 74 No Lunch Calories 0 Grams …
01/24/2012 Paleo Challenge Day 18 In going into my third week, I am finally seeing the scale move again. My mind is so set on breaking the 250 lbs barrier. I have been tempted almost everyday to go to Washington …
Meals Day 18 Breakfast Pork Belly 3 oz Lettuce 1 Cup Ground Beef (Homemade Chili) about 5 ounces Calories 692 Grams of Protein 28 Lunch Power Supply Meals + Supplement Ground Beef (Sloppy Joe) 7 oz Chicken Thighs 5 oz …
01/22/2012 Paleo Challenge Day 17 Gratuitous Bacon Shot Rethinking My Work I wrote here not all that long ago about how unfulfilled I am with my life, largely because I find my work to be about comfort, and not about …
01/23/2012 Paleo Meals Day 17 Breakfast 4 Eggs Over Easy Pork Belly 1.5 oz Broccoli 2 Cups Calories 576 Grams of Protein 34 Lunch Power Supply Meals + Supplement Chicken Thigh 5 oz Ground Turkey 8 oz Broccoli 1 cup …
Official Monday Morning Weigh In 265 lbs Saturday Satruday day 15 of the Paleo Challenge was a rest day, and apparently it was a good thing, the WoD was a 10 round hero WoD with all the fun …
01/19/2012 Paleo Challenge Meals Day 13 Breakfast 4 Eggs Over Easy Pork Belly 1.5 oz Spinach 1 Cup Calories 521 Grams of Protein 30 Lunch Power Supply Meals + Supplement Chicken Breast 7 oz Ground Turkey 8 oz Lettuce 1 …
01/20/2012 Paleo Challenge Day 14 Dinner with Sherri I met Sherri at the Biggest Loser Resort in Malibu, aka Fat Camp. She was one of the members of the notorious now infamous VAN 5. She’s a liberal who lives in …
01/20/2012 Paleo Meals Day 14 Breakfast 3 Eggs Over Easy Pork Belly 1.5 Oz Arugula 2 Cups Braised Beef Rib 5 oz Calories 656 Grams of Protein 53 Lunch Chicken Breast 7 oz Spinach 2 cups Squash 1 cup Egg …