Official Weigh In: 320 Lbs 35.4 % Body Fat My meals for the day. As per my earlier prediction this week, I knew that it would be a small number drop week. I am beginning to believe that rapid weight …
Salty Asian Articles.
15-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Go Lean Bar 1 1 180 180 Banana 1 1 100 100 Total for Meal …
My morning was spent on the other side of the trainer’s platform; I arrived at my mother’s house early in the morning and gave her a dose of my new found athletic vigor. Following her knee replacement surgery last year …
14-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Go Lean 1 Cup 0.25 120 30 Kashi Crunch 1 Cup 1 200 200 Almond Milk 1 Cup 1 …
Meal Log My morning started with an early personal training session. I didn’t get much of a warm-up because I woke up at 6:45 AM, Zap arrived promptly at 7:00 AM. We got started working on the chest muscles. He …
Treading Level Time Resistence Incline Strides WarmUP 5 40 10 125 Tread 1 6 100 20 95 Recovery 6 40 10 115 Tread 2 5 100 20 95 Recovery 5 40 10 115 Tread 3 4 100 20 95 Recovery …
14-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi Go Lean 1 Cup 1 120 120 Kashi Crunch 1 Cup 1 200 200 Almond Milk 1 Cup 1 …
Meal Log. I woke up this morning approximately 20 minutes from the time that we were supposed to be at the hospital, fortunately the uncooperative patient aka my mother was ready to go. We did the normally ½ hour trip …
13-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Cliff Cookies Cream 1 1 260 260 Cliff Mojo Bar 1 1 200 200 460 …
The first day of the rest of my life. .. http://www.fattestblog.com/my-blog/2011/05/05112011-meal-log.html In honor of what is symbolically the first day of the rest of my life, I decided it would be a good idea to work out with as much …