I've been sick for the last few days, my newest blog post will be up tomorrow. Upper respiratory infection, with possible ear infection. When your body says no, it means no!
Salty Asian Articles.
05/04/2011 And so it goes, what the fuck man? I had another crazy dream last night. I didn’t get to bed until 1 AM, I had intended to go to sleep at 10 pm, but somehow the time got away …
Day 21 After Biggest Loser Malibu Progress, is progress, is progress. If you didn't read yesterdays post please read it first, here. My Meals Today. My official weight this morning: 05/01/2011 329 lbs 36.2% body fat Yesterday morning when I …
1-May Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Cinnamon Bar 1 1 270 270 Greek yogurt 1 1 120 120 Total For Meal 390 …
04/30/11 the-definition-of-an-indomitable-spirit When I left for California some time ago, I went on a mission, the proverbial “man on a mission”. I had set in my mind that I wouldn’t let anyone or anything get in the way of my …
30-Apr Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi go Lean 1 Cup 1.00 140 140 Kashi Go lean Crunch 3/4 Cup 1.25 …
04/29/2011 Got through another week, what a grind this is becoming… My Meals. When I woke up in the morning, I made a decision to try something different today, instead of working out in the morning I would attempt to …
Treading Level Time Resistence Incline Strides WarmUP 5 40 10 120 1 6 100 20 75-91 2 6 40 10 120 3 5 100 20 85-91 4 5 40 10 120 5 4 100 20 85-91 6 4 40 10 …
29-Apr Breakfast Serving Size # Servings Calories Per Total Per Meal Total Calories Kashi 1 Cup 1.00 140 140 Kashi 1 Cup 1 200 200 Almond Milk …
04/28/2011 Yeah, when life catches up to you, just keep pushing… My Meals. This morning I wasn’t able to get my morning cardio session in as I had to escort my mother to a pre-operative surgical appointment. She’s having a …