WEIGHT 356 lbs BMI 51.2 Body Fat %: 38.8 BLOOD SUGAR n/a Goal Weight of 346 lbs by 09/30/10 Goal Weight of 328 lbs by 10/30/10
Salty Asian Articles.
More outdoor cardio this morning…To put it poetically fuck, fuck, fuck, and faqu. We started training this morning at 7AM so the heat wasn't too bad, but it's still not an air conditioned gym. Kenny's whole intent this week is …
Today my trainer and I started the first in a series of outdoor cardio workout sessions. If one might forget that they are fat, doing cardio outside in 90 degree heat reminds you very quickly how fat you are… My workout …
Percor EFX576i Time: 30 MinutesCalories: 499 CaloriesTotal Miles: 2.09 MilesStrides: 3859 Strides per minute: 128.63 Calories per minute: 16.63
WEIGHT 359 lbs BMI 51.6 Body Fat % 39.1 Goal Weight of 350 lbs by 08/31/10 Goal Weight of 335 lbs by 09/30/10a
I've had a crazy week, trying to keep my workout schedule on track was very difficult. This week was a big lesson in staying committed, and dispclined. Today's workout involved the following: Super Circuit Each of the following 6 excercises were …
I just spent 4 days driving 1800 miles. Drove to Boston on Friday, drove back to DC Saturday, then back to Boston Sunday, and finally got home last night at 11:00 pm. As a result I've been off my regular workout schedule. …
WEIGHT 360 lbs BMI 51.6 Body Fat % 40.1 Goal Weight of 350 lbs by 08/31/10 Goal Weight of 335 lbs by 09/30/10
Monday morning I did an hour of cardio, and then worked out with Kenny n the early evening. During this session I started to get sick, really sick. In between sets it was hard just trying not to vomit. Kenny as …
Percor EFX576i Time: 60 MinutesCalories: 1010 CaloriesTotal Miles: 4.2 MilesStrides: 7972 Strides per minute: 132.86 Calories per minute: 16.83