07/03/2011
Official Weigh In
290 lbs
33.1 % Body Fat
41.6 BMI
I am 290 lbs. When I got on the scale this morning a part of me wholly expected to see a number 3 at the start of the scale. I’ve been conditioned to only see the weights that begin with the number 3. I almost feel as if I have just escaped Alcatraz and I’m paddling as fast I can in the San Francisco Harbor, trying to get to the mainland of California. If I look back now I might get shot, or stopped by one of the spot lights. I have to keep my head down, and paddle as fast as I can towards the 250 lbs marker. 250 lbs will be a nice comfortable distance from 300 lbs.
So over the last 3 months I have gone from Sumo Wrestler, to NFL Offensive Lineman, to my present state as a Defensive End. I am working towards elite Defensive Back, or sprinter. I can’t imagine being anywhere else other than where I am today. It has taken a long time in my life to reach this emotional state of appreciating the now, yet still looking to build towards the future.
As a consequence of my recent weekend away, I’ve committed to travel with a High School friend next year as a Chaperone on a trip to Ireland; once we get two other people I think we will have a fully committed group. We’ve also decided to do a monthly card game, any reason to see your good friends is a good one.
I’m not taking the entire week off but I do have a bit of a slower week planned in terms of my workouts. This is my physical week.
4 |
5 |
6 |
7 |
8 |
OFF |
7:00 AM |
9:00 AM |
7:00 AM |
7:00 AM |
|
Crossfit Liz |
Crosffit Liz |
Ian |
Ian |
|
|
|
|
|
OFF |
|
11:00 AM |
|
|
|
|
Ali |
|
|
OFF |
|
|
|
|
|
|
1:00 PM |
|
6:00 PM |
|
|
LA Boxing |
|
Ali |
The weight loss contest is going well, Dwayne hasn’t posted his weight as of this posting, so I posted his weight as the same. Kent had a small set back, which I’m sure is prone to happen when you are really close to the goal weight. Sherri had a big week before her 3 week tour of Europe. Hopefully when she gets back she will have dropped a few more pounds.
Contestant |
06/29/2011 |
07/03/2011 |
|
Dwayne |
295 |
295 |
0.00% |
Kent |
227 |
229 |
0.88% |
Louis |
295 |
290 |
-1.69% |
Sherri |
168 |
166 |
-1.19% |
Alas, I am the winner again in week 2. This is getting boring; no word from the Midwest Hill Billy, and the Dark Ninja, Sherri is the only one giving me a run for my money. I guess this week I’ll have to eat a couple hamburgers and some pizza to make it interesting.
A note to my fellow contestants…time to bring it bitches! I’m going to laugh it all the way to the bank.
Congrats on the loss man, I am spiraling around the drain for some reason. Back to 299! Not much of a contest so far.
DWAYNE!!!!!!!
Get it together brother!!!!!!
You got this, if you have to let’s meet up somewhere in July and get you back in the groove.
Lou