Day 1 at Fitness Ridge Malibu The drive from the airport up the PCH (or Pacific Coast Highway for interlopers such as myself), was beautiful, even with the perisstent rain, and grey sky, the pacific coastline is majestic. …
Salty Asian Articles.
Yesterday morning I was brushing my teeth, when I realized that I’m actually developing muscle. As I was brushing my teeth, with the tooth brush in my right hand, I reached over my big man boobs with my left hand …
I’m not a pothead, a drunk, or even a chain smoker. I’m not a gambler, crack fiend, or methhead. I don’t buy too much shit I don’t need; I don’t drink coffee to keep me going, and I don’t sniff …
I am for the most part a big baby, save for a few days such as today, I am a big whiny baby. A day of training such as today reinforces my belief that working with a personal trainer is …
It’s March 05th 2011. It is really hard not to get frustrated. I am working my ass OFF! 90 Minute Workouts 3 times a week, these are intense workouts. This week when I did back exercises as part a …
This is the first video I've recorded with my new trainer Zap. Zap is a no nonsense, let's "get to work" type of guy. In an hour session, we spend at least 55 minutes working. At the end of …
I read my blog today, and was dumbfounded to realize that the blog itself dates back to 2009. June 2009 is the date that I felt it necessary to create virtual peer pressure to overcome my battle with obesity. It's …
Hello fatboy! After feeling awesome about the last two workouts and the amount of progress today's workout was a let down. It was an accomplishment just to get through it but I am not happy about the level of intensity. …
After my workout the short walk from the gym back to my place was reminiscent of a sailor on shore leave returning to the ship after a night of drunkenness. My legs wobbled, my equilibrium was off, and I was …
After a week of working out on my own, it was refreshing to workout with Kenny again. Having the tempo dictated by a professional trainer who knows how much to push almost helps propels me through a workout, as opposed …