I get a text message from my trainer around 10:30 PM Tuesday night that he's going back home to visit some family and that he'll see me Saturday morning. Say what? Thanks for the heads up. So I called in …
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I woke up at 6:55 AM this morning, with my regular training session scheduled for 7:00 AM. In a matter of 10 minutes I took a shower, drank a 5 hour energy with my AM vitamins, and had a Lean …
The greatest thing about my trainer Kenny is the intuition he has for how much to push a person. He and I don’t see eye to eye about the types of exercises that I perform, because in all honesty his …
WEIGHT 359 lbs BMI 51.5 Body Fat %: 38.0 BLOOD SUGAR n/a Goal Weight of 346 lbs by 09/30/10 Goal Weight of 328 lbs by 10/30/10
Can you say YES WE CAN! I had a very tough workout today, yet I feel great. Today’s sessions involved another round of circuit training, followed by 2o minutes of boxing. The session included: Circuit Routine of the …
WEIGHT 361 lbs BMI 51.8 Body Fat %: 38.8 BLOOD SUGAR n/a Goal Weight of 346 lbs by 09/30/10 Goal Weight of 328 lbs by 10/30/10
Day 3 of cardio intensive training, it was the final day of outdoor workouts. I am thoroughly relieved that tomorrow mornings session is back inside, because my pride can’t handle anymore sessions involving my “retarded hippo running style”. This week …
WEIGHT 356 lbs BMI 51.2 Body Fat %: 38.8 BLOOD SUGAR n/a Goal Weight of 346 lbs by 09/30/10 Goal Weight of 328 lbs by 10/30/10
More outdoor cardio this morning…To put it poetically fuck, fuck, fuck, and faqu. We started training this morning at 7AM so the heat wasn't too bad, but it's still not an air conditioned gym. Kenny's whole intent this week is …
Today my trainer and I started the first in a series of outdoor cardio workout sessions. If one might forget that they are fat, doing cardio outside in 90 degree heat reminds you very quickly how fat you are… My workout …